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Drug and Alcohol Detox: Taking The First Step

  • Reviewed by: Dr. Carl Williams, Ph.D., LCADC
  • Modified:
  • Reading Time: 9 minutes
  • Reviewed by: Dr. Carl Williams, Ph.D., LCADC
  • Last Update:
  • Reading Time: 9 minutes

Discover the importance of detox programs in addiction treatment, focusing on detoxification and withdrawal management.

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The First Step Towards Overcoming Addiction

Drug and Alcohol Detox Programs

As a society, we face one of the most significant concerns: substance abuse. To manage stress, trauma, physical pain, or symptoms of common diseases like depression, many individuals are turning to hard drugs, alcohol, and prescription medications.

Drug overdose deaths in the US reached over 100,000 for the first time. This increase was driven by opioid-related cases, according to government estimates.

Sadly, there is a strong stigma around addiction. This stigma exists whether a person is trying to quit or still using drugs. People do not take the drug epidemic as seriously as diseases like cancer and high blood pressure.

It’s not all hopeless, however. Detox is a tried-and-true method that may be a crucial first step on the road to recovery.

Table of Contents

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Living room area at grandview estates alcohol rehab program
Levels of Care
Popular Topics
Families & Addiction

The Foundation of Recovery

What is Alcohol and Drug Detox?

Detoxification (detox) removes drugs from the body and deals with associated withdrawal symptoms.

Withdrawal syndrome includes physical and mental symptoms. These happen when the body tries to get rid of alcohol or drugs. The symptoms might be mild enough to be mistaken for a common cold, or they can be severe enough to be fatal.

The uncertainty of the situation necessitates medical supervision. However, these symptoms and medical treatment strategies will vary based on factors such as:

  • The substance or substances that have been consumed.

  • The length of time and the intensity of drug usage.

  • If there is a family history of addictive behaviors.

  • The presence or lack of concerns about one’s general well-being.

  • The signs of the presence of other psychiatric conditions (dual diagnosis).

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Exploring Detox Options

Detoxification Methods

The process of detoxification may be done in several ways. You will receive clear guidelines from a trusted rehab center. This will help make your recovery journey easier.

In addition, you’ll get advice on the most satisfactory detox method available. Among the varieties are the following:

Medical Detox

Detoxing at a medical or rehab facility makes sure your health needs are taken care of. This support is important during detox and withdrawal. This is the most popular and well-accepted method for detoxing from alcohol or drugs.

Medically assisted detox offers you an opportunity to detox under the guidance and assistance of a medical professional. This way, you won’t have to cope with withdrawal symptoms and cravings on your own.

Depending on the drug you were abusing, your treatment can involve different medicines to ease the withdrawal symptoms, including:

  • Methadone.

  • Librium (chlordiazepoxide).

  • Catapres (clonidine).

  • Valium (diazepam).

  • Buprenex (buprenorphine).

  • Ativan (lorazepam).

It’s possible to treat specific withdrawal symptoms with additional drugs. Anxiety-relieving pharmaceuticals, anticonvulsants, antipsychotic drugs, and other sleep aids may also come in handy.

Drug Tapering

Tapering is where the use of drugs or alcohol is reduced slowly over time. In most cases, this is done under the care of a physician. By progressively decreasing the amount of alcohol or drugs you consume, your body gradually adapts to sobriety. But drug-tapping methods may take a long time to achieve their desired results, and they carry high risks of relapse.

Detoxing at Home

The detox procedure can sometimes take place in the comfort of your own home. While home detox is feasible, it is best suited for mild addictions. It can be fatal to do it if your habit is chronic. Besides, the risks of relapse are high.

Cold Turkey

It is where you stop drinking or using drugs suddenly. Although this strategy may be appealing to many, it has several drawbacks.

Some drugs are too dangerous to stop using suddenly. Others can cause bad withdrawal effects that need to be managed. Another worth mentioning is that abruptly ending drugs might result in crisis and relapse.

It’s also possible for certain people to undergo a rapid detox process. Anyone who signs up for this kind of detox essentially agrees to undergo sedation sessions during their treatment. After that, individuals get drugs that neutralize and render inert active substances in the body.

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Understanding Withdrawal

Withdrawal Symptoms

Withdrawal symptoms associated with drug or alcohol detox may range from minor to life-threatening. The length and intensity of your substance use disorder (SUD) may influence the withdrawal symptoms you encounter. For example, seizures and delirium tremens (DTs) happen more often in people who are experiencing symptoms of alcohol withdrawal.

Depending on the substance you were using, withdrawal symptoms might differ. The following signs and symptoms often accompany withdrawal:

  • Appetite changes.

  • Anxiety or depression.

  • Congestion D.

  • Digestion issues.

  • Irritability.

  • Aches and pains.

  • Nausea and vomiting.

  • Restlessness.

  • Sore throat and stuffy nose.

  • Shakiness.

  • A problem with sleep.

  • Sweating.

  • Lightheadedness.

Hallucinations, convulsions, and delirium may also be present in rare cases. Your symptoms may be affected by the substance you were taking, how long you took it, and your dosage amount.

It is possible that the bad physical reactions may last only a few days or weeks. However, the psychological effects can last for months or even years.

Because of the seriousness of specific withdrawal symptoms, drug and alcohol detoxification should be overseen by a doctor. Withdrawal symptoms might soon intensify if you grapple with respiratory or cardiovascular conditions or other medical issues.

Keep an eye on the numbers of your blood pressure and heart rate. It can allow your doctor to make sure things don’t become worse.

You may also tell them about the symptoms you’re having and whether or not you’re feeling any discomfort. Medical professionals may use this information to determine the best treatment options for you.

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Comprehensive Care Strategies

How to Manage Withdrawals

The primary goal of detoxification programs is to make the withdrawal process as painless as possible. Detox programs often do not address the underlying mental health, behavioral, and societal factors that lead to addiction. As a first step in the recovery process, you should supplement detoxification with other types of therapy.

Continuing therapy after detox can thus be critical to long-term recovery from alcohol or drug addiction. At the end of the detox process, you will discuss the best ways to sustain your recovery with your doctor.

In this program, you can learn coping skills and ways to prevent relapse. You will also improve your communication and social skills. If needed, you can receive medication therapy during follow-up treatment sessions.

A range of care options is available based on your specific requirements and the severity of your withdrawal symptoms. Detoxification and rehabilitation therapies are provided in a variety of settings, including:

Outpatient Detox Program

You may remain at home, work, and do other typical daily activities while detoxing, usually for mild addictions. You need to attend therapy during the day at an outpatient detox facility, and you can spend your nights at home. In most cases, less than nine weekly hours of treatment are required.

Intensive Outpatient Detox Program

You can stay at home and work while detoxing. Services for complex care needs, like dual diagnosis mental health conditions, are available. IOP is a complete form of an outpatient treatment program.

Partial Hospitalization Detox Program

Multidimensional physical and mental instabilities may be treated while a patient is still living at home, working, or schooling. In most cases, it requires no less than 20 weekly hours of treatment sessions.

Residential Detox

A patient is housed in the treatment center and receives 24-hour clinical, mental, and drug abuse therapy services. This usually requires at least five hours of clinical treatment every week.

Medically-Managed Residential Care

A patient gets nursing care all day. They also receive medical attention every day in this program. This is for serious or unstable conditions. This level of care includes medical monitoring 24/7 and up to 16 hours a week of psychological assistance.

You may need to revise and alter your treatment plans as you recover to fit your evolving requirements.

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The Bottom Line

The Role of Detox and Therapy in Addiction Recovery

Even though the drug epidemic continues to wreak havoc on our society, we must not give up on hope. There are a large number of rehabilitation clinics working tirelessly to address the issue.

One way how rehabs deal with the problem of drug and alcohol addiction is by providing detox services. Addictive chemicals are removed from your body. This is often followed by talk therapy. Talk therapy helps you learn how to avoid relapsing in the future.

If you or someone you love is struggling with drug abuse or alcohol use disorder, Rolling Hills Recovery Center is here to help. Our treatment center provides same-day detox placement services. We also offer recovery programs to support you at every step. Contact us today to take the first step toward a healthier, substance-free life.

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Written By:

Geoffrey Andaria

Geoffrey Andaria mental health writer at rolling hills recovery center
Rolling Hills Recovery Center

Mental Health Writer

About Author:

Geoffrey Andaria is an experienced mental health content writer and editor. With a B.A. in English and Journalism, Geoffrey is highly educated in freelance articles and research. Having taken courses on social work, Geoffrey is adamant about providing valuable and educational information to individuals affected by mental health and the disease of addiction.

Medically Reviewed By:

Dr. Carl Williams Ph.D., LCADC

Carl Williams, medical content reviewer at rolling hills recovery center
Rolling Hills Recovery Center

Expert Contributor

About Reviewer:

Dr. Williams presently serves on the board of Directors for two non-profit service organizations. He holds a Master’s degree in Human Services from Lincoln University, Philadelphia, Pa, and a Ph.D. with a concentration in Clinical Psychology from Union Institute and University. In Cincinnati, Ohio. He is licensed to practice addictions counseling in both New Jersey and Connecticut and has a pending application as a practicing Psychologist in New Jersey.

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