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Group Therapy for Addiction Treatment and Its Benefits

  • Reviewed by: Dr. Carl Williams, Ph.D., LCADC
  • Modified:
  • Reading Time: 8 minutes
  • Reviewed by: Dr. Carl Williams, Ph.D., LCADC
  • Last Update:
  • Reading Time: 8 minutes

Learn more about the benefits of group therapy for addiction at Rolling Hills Recovery Center.

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Group therapy in a supportive environment is important for successfully treating alcoholism and drug addiction. Adding other treatments like individual therapy, evidence-based methods, and holistic approaches has been effective for long-term recovery. We’ll go through what group therapy is for substance abuse treatment and the advantages of engaging in it.

How Does Group Therapy Work?

In group therapy, a certified counselor leads the session. Group therapy is similar to family therapy, but the participants are not family members. Usually, an individual will encounter the other group participants solely during therapy sessions.

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Models of Group Therapy in Substance Abuse Treatment

Group Therapy Has Its Characteristics

Group therapy helps individuals benefit from interacting with others along with the therapist’s input and involvement. You might question if the therapist comprehends your situation and if they have experienced your circumstances.

In group therapy for alcohol addiction, there’s a single aspect you need to disclose to others. This aspect is your personal experience with a substance use disorder.

VARIOUS MODELS OF GROUP THERAPY:

If you wish to participate in group therapy, you can choose from several models, which include:

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PSYCHOEDUCATIONAL GROUPS:

This model aims to educate the group on drug misuse, mental health, and other drug addiction-related behaviors. This group therapy may mimic a class in a school regarding appearance. Lectures and films are some examples that can be used to offer treatment materials.

GROUP THERAPY FOR SKILL DEVELOPMENT:

These groups focus on developing skills that may aid the participant’s ability to refrain from drug usage. In the sessions, people discuss money, being better parents, managing anger, talking to others, and stopping drug use.

COGNITIVE BEHAVIORAL THERAPY (CBT):

CBT is a popular group therapy method. It focuses on the learning and reinforcement of harmful behaviors over time. It also addresses what behaviors are considered harmful. To change these behaviors, a person must work on their feelings, thoughts, and actions that lead to drug misuse and addiction.

GROUPS OF SUPPORT:

Peer support groups do precisely what their name suggests. Support comes from the group’s leader and the members supporting one another.

INTERPERSONAL PROCESS GROUPS:

Psychodynamics is used in interpersonal group therapy to assist recovery among the group participants. Psychodynamics is the psychological functioning of people.

The group therapist will monitor the participants’ feelings and will also monitor how the members interact with each other. Additionally, the leader will monitor how the group is performing.

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12-Step Groups vs. Group Therapy & Their Benefits in Addiction Recovery

Are 12-Step Groups Considered Group Therapy?

Self-help groups like Alcoholics Anonymous and Narcotics Anonymous use a 12-step model approach. However, they are not technically considered group therapy. Self-help groups such as AA or NA do not have credentialed professionals as group leaders. Participants in these groups do not know each other before joining.

Benefits of Group Therapy For Drug Addiction Treatment

Self-help groups like Alcoholics Anonymous and Narcotics Anonymous use a 12-step model approach. However, they are not technically considered group therapy. Self-help groups such as AA or NA do not have credentialed professionals as group leaders. Participants in these groups do not know each other before joining.

Here are a few of the distinct advantages of group therapy:

CONNECT WITH OTHERS:

People with alcohol or drug problems often lose contact with their loved ones, friends, and the outside world.

People can feel like they belong and connect with others in group therapy. This can help them if they feel alone and isolated. It can also help them heal and make positive changes by knowing that others understand their struggles.

SUPPORTING OTHERS AND BEING SUPPORTED:

Group therapy allows members to help and give advice to each other using their own challenges and experiences. This exchange benefits the one who provides assistance and the person who receives it.

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LEARNING NEW INTERACTION TECHNIQUES:

Members of a therapy group and the group leader can teach each other proper ways to interact. Therapy groups reflect our lives outside of them. Unhealthy ways of interacting with others will eventually show up.

IMPROVED COMMUNICATION ABILITIES:

Group therapy also provides a safe environment for assertive, open, truthful, and respectful communication. This can help in better sharing and counseling and improves communication skills. In addition, good communication leads to increased positivity and healing.

A WIDE RANGE OF VIEWPOINTS:

Instead of only hearing the therapist’s point of view, group therapy allows everyone to hear diverse opinions. Sharing your thoughts with other group members also boosts confidence.

YOU DISCOVER THAT YOU ARE NOT ALONE:

People who struggle with substance abuse may feel alone, unhappy, and embarrassed. Many addictions come from a history of physical and sexual abuse. Victims may hide this pain for years or even decades.

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Group Therapy at Rolling Hills Recovery Center

At Rolling Hills Recovery Center, we recognize the significance of group dialogues in the healing journey. Group counseling is crucial to us. It enables individuals to relate with others encountering similar obstacles. It offers a nurturing and empathetic environment.

In group counseling, you can hear about others’ experiences. You can learn from their views and offer support. You can also motivate other group members. This act of exchanging and bonding with others who have encountered similar obstacles can be remarkably empowering and healing.

Group therapy aids individuals in learning from one another, enhancing coping mechanisms, and fostering a sense of community. It offers a space for participants to explore their thoughts and feelings. They also get helpful feedback and support from others. This journey enables individuals to gain self-awareness, enhance their communication skills, and forge stronger relationships.

Your therapy plan may include group counseling, individual therapy, family therapy, cognitive-behavioral techniques, holistic methods, and hands-on therapies. These diverse approaches collaboratively aid in addressing addiction and mental health concerns.

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Written By:

Geoffrey Andaria

Geoffrey Andaria mental health writer at rolling hills recovery center
Rolling Hills Recovery Center

Mental Health Writer

About Author:

Geoffrey Andaria is an experienced mental health content writer and editor. With a B.A. in English and Journalism, Geoffrey is highly educated in freelance articles and research. Having taken courses on social work, Geoffrey is adamant about providing valuable and educational information to individuals affected by mental health and the disease of addiction.

Medically Reviewed By:

Dr. Carl Williams Ph.D., LCADC

Carl Williams, medical content reviewer at rolling hills recovery center
Rolling Hills Recovery Center

Expert Contributor

About Reviewer:

Dr. Williams presently serves on the board of Directors for two non-profit service organizations. He holds a Master’s degree in Human Services from Lincoln University, Philadelphia, Pa, and a Ph.D. with a concentration in Clinical Psychology from Union Institute and University. In Cincinnati, Ohio. He is licensed to practice addictions counseling in both New Jersey and Connecticut and has a pending application as a practicing Psychologist in New Jersey.

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